Sports Injury Rehab
Sports injury rehab treats injuries from sports and exercise, such as sprains, strains, tendon problems, ACL tears and running injuries, and includes return-to-sport testing and injury prevention. It is for all ages, from youth athletes to weekend warriors. PAR Physical Therapy offers sports physical therapy in Myrtle Beach and Murrells Inlet, South Carolina.
Request an Appointment Call Myrtle Beach Call Murrells Inlet
Common athletic injuries
Joints and ligaments
Sprains, plus ACL rehab and PCL, MCL and LCL rehab.
- See Knee Pain
- See foot and ankle pain
Tendons and muscle
Strains, tendonitis, bursitis, tennis elbow and shoulder injuries.
Overuse
A running injury or a cycling injury, and overhead sports injuries from throwing or swimming.
- Training load review
- Gait analysis
Youth and high school athletes
A youth sports injury, like any athletic injury, needs a plan that respects growth and a season. We explain the plan to parents and athletes, work around school and games, and build strength so they return stronger. Concussions are a special case, covered on Concussion.
Runners and running injuries
Most running injuries are load problems. We find where the load goes wrong.
- Running gait analysis for foot strike, stride and hips
- Strength work for calves, hips and glutes
- A training plan that builds mileage at a pace your body handles
- Hands-on manual therapy, IASTM and Dry Needling when they fit
Return-to-sport testing: how we know you are ready
Return to sport is earned by passing real tests.
Pain and swelling settled
You move freely and the joint is calm.
Strength and balance measured
We compare your injured side with the other.
Hop, plyometric and agility tests
We check whether you can jump, land, cut and change direction with control.
Sport-specific practice
Drills match your sport. Your doctor or surgeon gives the final clearance. After surgery, see post-surgical rehab.
Injury prevention, performance and golf
Staying out of the clinic is the better result.
Prevention
Strength and conditioning, mobility and sport-specific training to improve speed, power and agility.
Golf
Our therapists are Titleist Performance Institute (TPI) medical professionals. We screen how your body moves in the swing. We are not golf instructors.
Coaches and teams
We keep coaches, athletic trainers and team physicians informed, with your permission.
Sports rehab in Myrtle Beach and Murrells Inlet
Looking for sports PT near me? Call either clinic or request an appointment. Same-day appointments are possible, and we accept most insurance plans.
We see patients in Myrtle Beach and Murrells Inlet, South Carolina.
Request an Appointment Call Myrtle Beach Call Murrells Inlet