Strength & Conditioning
Physical therapy restores, maintains and improves physical function, mobility and quality of life, and strength and conditioning work carries that further, from rehabilitation toward peak performance. PAR Physical Therapy offers it in Myrtle Beach and Murrells Inlet, South Carolina, for athletes and for anyone who wants to regain independence and mobility.
Request an Appointment Call Myrtle Beach Call Murrells Inlet
Strength work designed by your physical therapist
Physical therapists design strengthening exercises to target specific muscle groups, improve joint stability and enhance overall body mechanics. Programs are tailored to your needs, goals and health conditions.
Strength and conditioning are two different jobs
Strength training
Strengthening exercises aimed at specific muscle groups and joint stability.
Conditioning
Work on cardiovascular health, endurance and performance: aerobic exercise, resistance training and functional movements for daily activities or sport, with the aim of building resilience and reducing fatigue.
What it can do for you
- Bridges the gap between rehabilitation and peak performance
- Can speed recovery after injury or surgery
- Provides tools for a healthier, more active lifestyle
- Supports athletes seeking performance gains
- Helps anyone regain independence and mobility
For golfers and everyone else
Golfers can pair this with TPI golf fitness training. You do not need a physician’s referral to be evaluated by a physical therapist in South Carolina. PAR accepts most insurance plans, and we make every effort to verify your benefits before your first visit.
Related care
Strength and conditioning in Myrtle Beach and Murrells Inlet
Call either clinic or request an appointment. We see patients in Myrtle Beach and Murrells Inlet, South Carolina.
We see patients in Myrtle Beach and Murrells Inlet, South Carolina.
Request an Appointment Call Myrtle Beach Call Murrells Inlet