Shoulder Active Range of Motion
The movement of the shoulder, by the patient, through a range of motion against gravity. AROM is usually prescribed for arthritis, initial recovery of joint motion and/or gentle strengthening without trauma to joints
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Foam Roll Exercise
Exercises typically performed on a cylinder or half cylinder of foam for self-joint mobilization, postural exercise, core stability, and balance training.
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Instruction in the correct biomechanical alignment of the body to reduce undue strain on muscles, joints, ligaments, discs, and other soft tissues.
Read the articleWrist Active Range of Motion
The movement of the wrist, by the patient, through a range of motion against gravity.
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