Newsletter Video, October 2014
Click here to take The Sugar Quiz and test your knowledge about sugar.
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Video Resources
One medical researcher’s perspective on sugar.
Sugar -- the elephant in the kitchen: Robert Lustig at TEDxBermuda 2013 - YouTube
Sugar -- the elephant in the kitchen: Robert Lustig at TEDxBermuda 2013 TEDx Talks
TEDx Talks44.7M subscribers
If you’d like more of this researcher’s perspective here’s another presentation.
Sugar: THE BITTER TRUTH - YouTube
Sugar: THE BITTER TRUTH University of California Television (UCTV)
University of California Television (UCTV)1.41M subscribers
Useful Links
- How to Limit Fat and Sugar
- Counting Carbs
- Understanding Glycemic Index
- Weight-control Information Network
Here are the names of commonly added sugars:
- Sucrose (table sugar)
- Corn sweetener
- High-fructose corn syrup
- Fruit-juice concentrates
- Nectars
- Raw sugar
- Malt syrup
- Maple syrup
- Fructose sweeteners
- Liquid fructose
- Honey
- Molasses
- Anhydrous dextrose
Click Here for the Range of Motion Exercises
Disclaimer
The information in this video is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.