Newsletter Video, May 2021
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HIIT versus Cardiorespiratory Exercise
HIIT vs Cardio - Which is TRULY Better? (New Science Update) - YouTube
HIIT vs Cardio - Which is TRULY Better? (New Science Update) PictureFit
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Heart Rate Calculator
Norwegian University of Science and Technology HIIT Page
Some good references here: https://www.ntnu.edu/cerg/advice
Disclaimer
The information in this video is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.