Newsletter Video, December 2025
Request an Appointment Call Myrtle Beach Call Murrells Inlet
February 2025 - Contract-Relax Technique
Watch the video
March 2025 - Diagonal Functional Movements
April 2025 - Simple Self Mobilization Techniques
May 2025 - Cross Friction Massage
June 2025 - Shoulder Posterior Glide Mobilization
July 2025 - Proprioception System
August 2025 - Lumbar Stabilization Exercises
September 2025 - Fall Prevention
October 2025 - Patellofemoral Pain
November 2025 - Lumbar Mobility Gentle Stretches
Disclaimer
The information in this video is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.
Disclaimer - Any exercises recommended here are for educational purposes only, and before you try any of them, consult with your therapist or doctor.