Hamstring Strains
A strain is a minor tear of a muscle. Quick acceleration while running or cutting is most often the cause of hamstrings strains. A minor pulling or a pop may be noted in the back of the thigh. Pain, swelling, and an inability to run result. Treatment includes rest, ice, compression, elevation, and physical therapy.
Request an Appointment Call Myrtle Beach Call Murrells Inlet
Possible Treatments
- Core Strengthening
- Cryotherapy or Cold Therapy
- Electrotherapeutic Modalities
- Gait or Walking Training
- Heat Pack
- Hip Active Range of Motion
- Hip Joint Mobilization
- Hip Passive Range of Motion
- Hip Resistive Range of Motion
- Isometric Exercise
- Plyometrics
- Proprioceptive Neuromuscular Facilitation (PNF)
- Proprioception Exercises
- Physical Agents
- Soft Tissue Mobilization
- Stretching/Flexibility Exercise
Possible Treatment Goals
- Improve Balance
- Decrease Risk of Reoccurrence
- Improve Fitness
- Improve Function
- Improve Muscle Strength and Power
- Increase Oxygen to Tissues
- Improve Proprioception
- Improve Range of Motion
- Self-care of Symptoms
- Improve Tolerance for Prolonged Activities
Additional Resources
More Hip articles
Femoral Neck Fracture
A bad fall or blow to the hip can break (fracture) the thigh bone typically around the femoral neck region.
Read the article
Avascular Necrosis of the Hip
Avascular necrosis means bone death due to a lack of blood supply.
Read the article
Hip Osteoarthritis
Osteoarthritis of the hip occurs when the cartilage coverings on ball (the head of the femur) and the socket (the acetabulum) wear out.
Read the articleDisclaimer
The information in this medical library is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.