Lateral Collateral Ligament (LCL) Tears
Lateral collateral ligament tears (LCL) are less common. Initially, rest, ice, elevation and compression is necessary followed by bracing and rehabilitation. Surgery is uncommon.
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Possible Treatments
- Core Strengthening
- Cryotherapy or Cold Therapy
- Electrotherapeutic Modalities
- Heat Pack
- Isometric Exercise
- Knee Active Range of Motion
- Knee Joint Mobilization
- Knee Passive Range of Motion
- Knee Resistive Range of Motion
- Neuromuscular Electrical Stimulation
- Proprioceptive Neuromuscular Facilitation (PNF)
- Proprioception Exercises
- Physical Agents
- Stretching/Flexibility Exercise
Possible Treatment Goals
- Improve ability to bear weight/stand on the leg(s)
- Decrease Risk of Reoccurrence
- Improve Fitness
- Improve Function
- Improve Muscle Strength and Power
- Increase Oxygen to Tissues
- Improve Proprioception
- Decrease Postoperative Complications
- Improve Range of Motion
- Self-care of Symptoms
- Improve Tolerance for Prolonged Activities
- Improve Wound Healing
Additional Resources
More Knee articles
Anterior Knee Pain
The patello-femoral joint (the joint between the kneecap and the thigh bone-called the femur) is a problematic area for many.
Read the articlePatello-femoral Pain (Commonly Called Chondromalacia Patella)
Chondromalacia meaning softening of the patellar cartilage, is a common misdiagnosis.
Read the article
Patellar Tendinitis (Jumper's Knee)
Jumping sports (such as basketball and volleyball) put a huge load on the kneecap and attached tendons.
Read the articleDisclaimer
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